Professional Online Psychotherapy Services in the UK
At Cutty Sark Psychotherapy, we offer a wide range of counselling services and mental health therapy tailored to meet your specific needs. Our focus is on providing mental wellness support through various therapeutic approaches to help you navigate life’s challenges with flexibility and care.
Online Therapy
We understand the importance of convenience and accessibility, which is why we offer online therapy options. Access our expert mental health services from the comfort of your own home, at a time that suits you. Our therapy sessions are conducted securely and confidentially to ensure you receive the highest quality care.
Individual Therapy
Our individual therapy sessions are designed to provide you with personalised attention and support to address your unique mental health needs. Whether you’re dealing with addiction, anxiety, depression, or any other personal challenges, our expert therapists are here to help.
Couples Therapy
Our couples therapy offers a supportive and non-judgmental space for partners to explore their relationship dynamics, improve communication, and rebuild trust. Whether you’re navigating conflict, life transitions, or emotional distance, our experienced therapists work collaboratively with you to strengthen connection, deepen understanding, and foster lasting change. We tailor our approach to meet the unique needs of each couple, helping you move forward with clarity, compassion, and renewed commitment.
Our Approaches
At Cutty Sark Psychotherapy, we offer a diverse range of evidence-based therapies and coaching services, tailored to support your unique journey toward healing and growth:
Cognitive Behavioural
Therapy (CBT)
Our CBT practitioners help you identify and shift unhelpful thought patterns and behaviours, empowering you to manage anxiety, depression, and other mental health challenges more effectively.
EMDR Therapy (Eye Movement Desensitisation and Reprocessing)
Our EMDR specialists support individuals in processing traumatic experiences, reducing emotional distress, and fostering long-term healing.
Couples
Therapy
We provide compassionate and structured support for couples seeking to improve communication, rebuild trust, and strengthen their emotional connection.
Psychodynamic
Psychotherapy
This approach explores unconscious patterns and early life experiences to help you gain deeper insight into your emotions, relationships, and behaviours.
Integrative
Psychotherapy
Our integrative therapists draw from multiple therapeutic models to create a personalised approach that aligns with your specific needs and preferences.
Addiction
Coaching
Our addiction coaching services offer practical, non-judgmental support for individuals navigating recovery from substance use or behavioural addictions. We focus on building resilience, accountability, and sustainable change.
Life and Executive
Coaching
Ideal for those seeking clarity, motivation, and direction, our coaching services help you set meaningful goals, build confidence, and enhance overall life satisfaction.
Experience professional online therapy and coaching tailored to your needs, accessible anywhere in the UK.
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